Working too Hard
The longer I apply the principles of the Law of Attraction, the more I realize that, for most of my life I’ve been working way too hard. Can you relate?
This universal law says, “You attract more of what you focus on.” There are three steps to attracting what we want:
Step One is to identify a desire or a preference. You don’t have to concentrate on this—you are doing it all day long.
“What?!?” you may well want to shout. “That can’t possibly be true! I would never have asked for some of the things in my life!” The word “ask” is what throws us off. We think we ask for something by putting in a verbal request. Unfortunately, that’s not the way it works. Whatever you pay attention to is what you are asking the Universe to deliver.
Here’s an example. Let’s say you work with eight people at your job. Seven of your co-workers are people you genuinely enjoy; they’re great and you’re glad they’re on your team. But there is one member of the team you think of as The Jerk.
Who do you pay more attention to, your loveable team or The Jerk? Whichever it is, that’s what you are telling the Universe your preference is—more people like that. Your attention is the same as a request.
Step Two is not your work—the Universe responds to your preference and sends out what you have asked for. No exception.
The Universe, you see, does not sort between what’s good for you or bad for you. That’s your job; the Universe simply takes note of your preference and delivers.
Step Three, to allow, accept and receive is your work. What you receive is all up to you.
When you are at work or thinking about your job who has your attention—the co-workers you like or The Jerk? Who do you talk about with your spouse or friends? Who do you lie awake thinking about?
The more you pay attention to The Jerk, the more of his/her tribe you are allowing into your life. Pretty soon you’re encountering Jerks on the freeway, at the grocery store, even at church! People you have never had problems with start acting like Jerks. This is a clear example of just how good you are at manifesting what you ask for (see Step One).
If you want to know what you are allowing in any given moment, the only thing you need pay attention to is how you feel. When you feel good, you are allowing the things you want that will please you. When you are feeling bad, you are allowing those things into your life that you don’t want. Either way, you are the one manifesting.
I have spent the last 20 years working on leveraging the Law of Attraction’s three steps to allow more of what I want. The journey has been remarkable and the results have been concrete:
• My 30-year depression lifted, never to return
• I am in recovery from alcoholism
• I no longer lay awake consumed with worry
• I do work that I love
• I have great relationships with family and friends
These results are major and I’m thrilled to have them. However, they came more slowly than need be.
In contrast, over the past several months, some major dreams have suddenly come true for me in such a profound way that I’ve wondered what caused the floodgate to open. I didn’t have to wonder long; I know exactly what is different. Since July I have been meditating every day for 30 minutes or more.
Why would the simple act of daily meditation make such a difference? Meditation puts you in touch with the pure, positive energy of Source (many call this energy God—your name for it is your business). When you are connected to this energy, you release all resistance, all negativity. When there is no resistance, all the things you’ve been asking for over the years, those things that have been held in escrow waiting for you to allow yourself to receive come flooding into your life. Things that would have taken me more hours than I have to orchestrate are happening for me, easily and effortlessly. The same is available to you.
I’m done working so hard—what about you?